MEET JOT SINGH
Jot Singh Khalsa has practiced and taught Kundalini Yoga and meditation for 45 years.
He is a world-class award winning artist/craftsman and designer whose work has been featured on book covers, magazine covers, in museum exhibitions and in print media published in nine languages.
He shares life experiences born of deep commitment to his personal sadhana (yoga and meditation practice), his Dharma (serving as a Sikh Dharma minister, Khalsa Council member and Solstice kitchen manager for over 30 years), his marriage, his business and its legacy, and the martial arts.
His Kundalini Research Institute (KRI) approved book called The Essential Element, goes into great depth on one of Kundalini Yoga’s core aspects, morning sadhana.
“Now what is intelligence? It is when your senses and your consciousness calculate on the spot. Senses will say one thing. Consciousness will say something different. And when you can put it together, two and two, that is intelligence.”